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Grimsters |
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Ex- Temple- see the base of the temple pillar? |
Huguosi
Street (护国寺街)is a
600m-long ancient commercial street named after the former Huguosi Temple,
which was located there. It has a history of over 800 years when it was first
formed in the Yuan Dynasty. I went to see the old hutongs there, with someone
associated with the archaeological department of a Beijing university. We had
fun spotting the bits of the temple, which was scattered around the hutong. The
hutong was built on top of bits of the old temple!
Had a
casual chat with a doctor from a major international embassy in Beijing (just a
social chit chat, not a consultation!), and I was relieved to learn that the tiredness
that I feel here from the pollution, is normal. She said that she too finds it
necessary to get much more sleep, because of the stress that the heavy
pollution causes to the body. Her recommendation was to wear a good face mask, and also to make sure to take
plenty of Vitamin D, which I do. The lack of sunshine in the winter, plus
pollution smog, which cuts down on the available sunlight even further, can
cause additional health issues. Hydration is also very important, but she says
humidifiers are not recommended. They need to be cleaned regularly and
thoroughly, to be effective. Otherwise you’re just created a nice, humid
environment for the bugs to multiply. Best to just drink plenty of water, because the hydration needs to be inside.
Even
by Beijing standards, the pollution yesterday and today is absolutely
appalling- “Hazardous” according to the index. I’m turning in early tonight!